topic: maca root benefits for women, maca max fruit juice, womens libido enhancer, maca root testimonials, maca root and hair growth, maca root and healthy hair, foods to increase libido, maca effects, cordyceps maca ,side effects of maca root diet.
The Maca As Sexual Enhancer part II
In the prestigious medical journal Urology (April 2000), scientists studied the effects of Maca on rats with erectile disorders and low testosterone levels. The Maca-fed group had an amazing 400% more copulation than the non Maca-fed group. Rodents with low testosterone levels demonstrated a significant increase in sexual activity, indicating a possibility that men with low testosterone or erectile dysfunction may experience improvement. In the studies, the more Maca extract fed to the animals, the greater their strength, libido and sexual function.The fertility powers of Maca are highly prized by couples in the Peruvian highlands. Men and women who fail to conceive a child often eat Maca on a regular basis until conception occurs. It is the actions of alkaloids and isothiocyanate p-methyl benzyl that have been shown to increase fertility in humans.Maca alkaloids act on the hypothalamus-pituitary axis and the adrenals. These areas of the body produce hormones as well as energizing substances like adrenaline. The end result is an increase in energy, vitality, and virility. There are numerous physicians' claims that Maca positively affects ovarian function in women, and sperm count and quality in men.In studies with rats, females given either Maca powder, or alkaloids isolated from Maca root, showed significantly increased Graaf follicles and other favorable endometrium characteristics, which indicate a higher fertility level. Male rats had significantly higher sperm production and motility rates than in control groups. The effects were measurable within 72 hours of dosing the animals.
Friday, January 26, 2007
The Maca Sexual Enhancer part I
topic: maca root benefits for women, maca max fruit juice, womens libido enhancer, maca root testimonials, maca root and hair growth, maca root and healthy hair, foods to increase libido, maca effects, cordyceps maca ,side effects of maca root diet
The Maca As Sexual Enhancer part I
Maca's ability to help restore libido for men and women is probably what it is best known for. It is often described as an aphrodisiac for both sexes because of its beneficial effect on testosterone, progesterone and estrogen. Therefore, it facilitates balance to the hormonal changes of aging. In both sexes, it restores a healthy functional status in which they experience a more active libido.While Maca is often compared to the drug Viagra, it actually works very differently in regards to its sexual effects. Viagra's effects are circulatory whereas Maca's effects are hormonal. As an energizer, Maca also helps to create more vigor for sexual activity.The first known published human study on Maca's effect on libido and fertility in men was conducted in Peru and published in the Asian Journal of Andrology. Study data showed that Maca increased sexual desire (libido) by 180% and increased sperm count by 200%. Other benefits included increased sperm mobility, increased DHEA levels, decreased anxiety and stress, lower blood pressure and a general sense of well-being.
The Maca As Sexual Enhancer part I
Maca's ability to help restore libido for men and women is probably what it is best known for. It is often described as an aphrodisiac for both sexes because of its beneficial effect on testosterone, progesterone and estrogen. Therefore, it facilitates balance to the hormonal changes of aging. In both sexes, it restores a healthy functional status in which they experience a more active libido.While Maca is often compared to the drug Viagra, it actually works very differently in regards to its sexual effects. Viagra's effects are circulatory whereas Maca's effects are hormonal. As an energizer, Maca also helps to create more vigor for sexual activity.The first known published human study on Maca's effect on libido and fertility in men was conducted in Peru and published in the Asian Journal of Andrology. Study data showed that Maca increased sexual desire (libido) by 180% and increased sperm count by 200%. Other benefits included increased sperm mobility, increased DHEA levels, decreased anxiety and stress, lower blood pressure and a general sense of well-being.
Friday, January 19, 2007
The Maca As Sexual Enhancer
The Maca As Sexual Enhancer
Maca's ability to help restore libido for men and women is probably what it is best known for. It is often described as an aphrodisiac for both sexes because of its beneficial effect on testosterone, progesterone and estrogen. Therefore, it facilitates balance to the hormonal changes of aging. In both sexes, it restores a healthy functional status in which they experience a more active libido.
While Maca is often compared to the drug Viagra, it actually works very differently in regards to its sexual effects. Viagra's effects are circulatory whereas Maca's effects are hormonal. As an energizer, Maca also helps to create more vigor for sexual activity.
The first known published human study on Maca's effect on libido and fertility in men was conducted in Peru and published in the Asian Journal of Andrology. Study data showed that Maca increased sexual desire (libido) by 180% and increased sperm count by 200%. Other benefits included increased sperm mobility, increased DHEA levels, decreased anxiety and stress, lower blood pressure and a general sense of well-being.
In the prestigious medical journal Urology (April 2000), scientists studied the effects of Maca on rats with erectile disorders and low testosterone levels. The Maca-fed group had an amazing 400% more copulation than the non Maca-fed group. Rodents with low testosterone levels demonstrated a significant increase in sexual activity, indicating a possibility that men with low testosterone or erectile dysfunction may experience improvement. In the studies, the more Maca extract fed to the animals, the greater their strength, libido and sexual function.
The fertility powers of Maca are highly prized by couples in the Peruvian highlands. Men and women who fail to conceive a child often eat Maca on a regular basis until conception occurs. It is the actions of alkaloids and isothiocyanate p-methyl benzyl that have been shown to increase fertility in humans.
Maca alkaloids act on the hypothalamus-pituitary axis and the adrenals. These areas of the body produce hormones as well as energizing substances like adrenaline. The end result is an increase in energy, vitality, and virility. There are numerous physicians' claims that Maca positively affects ovarian function in women, and sperm count and quality in men.
In studies with rats, females given either Maca powder, or alkaloids isolated from Maca root, showed significantly increased Graaf follicles and other favorable endometrium characteristics, which indicate a higher fertility level. Male rats had significantly higher sperm production and motility rates than in control groups. The effects were measurable within 72 hours of dosing the animals. topic: "maca root benefits for women", "maca max fruit juice", "womens libido enhancer", "maca root testimonials", "maca root and hair growth", "maca root and healthy hair", "foods to increase libido", "maca effects", "cordyceps maca" ,"side effects of maca root diet"
Maca's ability to help restore libido for men and women is probably what it is best known for. It is often described as an aphrodisiac for both sexes because of its beneficial effect on testosterone, progesterone and estrogen. Therefore, it facilitates balance to the hormonal changes of aging. In both sexes, it restores a healthy functional status in which they experience a more active libido.
While Maca is often compared to the drug Viagra, it actually works very differently in regards to its sexual effects. Viagra's effects are circulatory whereas Maca's effects are hormonal. As an energizer, Maca also helps to create more vigor for sexual activity.
The first known published human study on Maca's effect on libido and fertility in men was conducted in Peru and published in the Asian Journal of Andrology. Study data showed that Maca increased sexual desire (libido) by 180% and increased sperm count by 200%. Other benefits included increased sperm mobility, increased DHEA levels, decreased anxiety and stress, lower blood pressure and a general sense of well-being.
In the prestigious medical journal Urology (April 2000), scientists studied the effects of Maca on rats with erectile disorders and low testosterone levels. The Maca-fed group had an amazing 400% more copulation than the non Maca-fed group. Rodents with low testosterone levels demonstrated a significant increase in sexual activity, indicating a possibility that men with low testosterone or erectile dysfunction may experience improvement. In the studies, the more Maca extract fed to the animals, the greater their strength, libido and sexual function.
The fertility powers of Maca are highly prized by couples in the Peruvian highlands. Men and women who fail to conceive a child often eat Maca on a regular basis until conception occurs. It is the actions of alkaloids and isothiocyanate p-methyl benzyl that have been shown to increase fertility in humans.
Maca alkaloids act on the hypothalamus-pituitary axis and the adrenals. These areas of the body produce hormones as well as energizing substances like adrenaline. The end result is an increase in energy, vitality, and virility. There are numerous physicians' claims that Maca positively affects ovarian function in women, and sperm count and quality in men.
In studies with rats, females given either Maca powder, or alkaloids isolated from Maca root, showed significantly increased Graaf follicles and other favorable endometrium characteristics, which indicate a higher fertility level. Male rats had significantly higher sperm production and motility rates than in control groups. The effects were measurable within 72 hours of dosing the animals. topic: "maca root benefits for women", "maca max fruit juice", "womens libido enhancer", "maca root testimonials", "maca root and hair growth", "maca root and healthy hair", "foods to increase libido", "maca effects", "cordyceps maca" ,"side effects of maca root diet"
Diabetes reviews
Diabetes ( Health)
The two major forms of diabetes are type 1 (previously called insulin-dependent diabetes mellitus (IDDM) or juvenile-onset diabetes) and type 2 (previously called noninsulin-dependent diabetes mellitus (NIDDM) or maturity-onset diabetes). They share a central feature: elevated blood sugar levels due to absolute or relative insufficiencies of insulin.
Insulin is a key regulator of the body's metabolism. After meals, food is digested in the stomach and intestines; carbohydrates are broken down into sugar molecules, of which glucose is one, and proteins are broken down into amino acids. Glucose and amino acids are absorbed directly into the bloodstream, and blood glucose levels rise. Normally, the rise in blood glucose levels signals the islet cells in the pancreas to secrete insulin into the bloodstream. Insulin, in turn, enables glucose and amino acids to enter cells in the body - especially those in the muscles - where, along with other hormones, it directs whether these nutrients will be burned for energy or stored for future use. As blood sugar falls to pre-meal levels, the pancreas reduces the production of insulin, and the body uses its stored energy until the next meal provides additional nutrients.
In type 1 diabetes, the insulin-producing cells are gradually destroyed; eventually insulin deficiency is absolute. Without insulin to move glucose into the cells, blood sugar levels become excessively high, a condition known as hyperglycemia. The presence of hyperglycemia is associated with the development of infections, degenerative artery disease, kidney disease, eye disease, and damage to nerves in the limbs. Because the body cannot utilize the sugar, it spills over into the urine and is lost.
Type 2 diabetes is by far the more common diabetes. Although termed 'maturity-onset diabetes', there are signs that type 2 diabetes is being diagnosed more often today in relatively young adults, probably due to sedentary lifestyles and 'fast-food' eating habits. Most type 2 diabetics appear to produce variable, even normal, amounts of insulin, but have abnormalities in liver and muscle cells that resist its action. Insulin attaches to the receptors of cells, but glucose does not get inside, a condition known as insulin resistance. Because many type 2 diabetics seem to be incapable of secreting enough insulin to overcome this resistance, however, it is likely that in such cases there is an additional defect in insulin secretion by the islet cells. While many patients can control type 2 diabetes with diet or with medications that stimulate the pancreas to release insulin, commonly the condition worsens and may eventually require insulin administration. topic: "consumer health information and the internet", "health information management consultant employment", "information on the richmond fellowship mental health", "health information management jobs in las vegas"
The two major forms of diabetes are type 1 (previously called insulin-dependent diabetes mellitus (IDDM) or juvenile-onset diabetes) and type 2 (previously called noninsulin-dependent diabetes mellitus (NIDDM) or maturity-onset diabetes). They share a central feature: elevated blood sugar levels due to absolute or relative insufficiencies of insulin.
Insulin is a key regulator of the body's metabolism. After meals, food is digested in the stomach and intestines; carbohydrates are broken down into sugar molecules, of which glucose is one, and proteins are broken down into amino acids. Glucose and amino acids are absorbed directly into the bloodstream, and blood glucose levels rise. Normally, the rise in blood glucose levels signals the islet cells in the pancreas to secrete insulin into the bloodstream. Insulin, in turn, enables glucose and amino acids to enter cells in the body - especially those in the muscles - where, along with other hormones, it directs whether these nutrients will be burned for energy or stored for future use. As blood sugar falls to pre-meal levels, the pancreas reduces the production of insulin, and the body uses its stored energy until the next meal provides additional nutrients.
In type 1 diabetes, the insulin-producing cells are gradually destroyed; eventually insulin deficiency is absolute. Without insulin to move glucose into the cells, blood sugar levels become excessively high, a condition known as hyperglycemia. The presence of hyperglycemia is associated with the development of infections, degenerative artery disease, kidney disease, eye disease, and damage to nerves in the limbs. Because the body cannot utilize the sugar, it spills over into the urine and is lost.
Type 2 diabetes is by far the more common diabetes. Although termed 'maturity-onset diabetes', there are signs that type 2 diabetes is being diagnosed more often today in relatively young adults, probably due to sedentary lifestyles and 'fast-food' eating habits. Most type 2 diabetics appear to produce variable, even normal, amounts of insulin, but have abnormalities in liver and muscle cells that resist its action. Insulin attaches to the receptors of cells, but glucose does not get inside, a condition known as insulin resistance. Because many type 2 diabetics seem to be incapable of secreting enough insulin to overcome this resistance, however, it is likely that in such cases there is an additional defect in insulin secretion by the islet cells. While many patients can control type 2 diabetes with diet or with medications that stimulate the pancreas to release insulin, commonly the condition worsens and may eventually require insulin administration. topic: "consumer health information and the internet", "health information management consultant employment", "information on the richmond fellowship mental health", "health information management jobs in las vegas"
Sunday, January 14, 2007
Get Six Steps to Living Long and Staying Healthy
Get Six Steps to Living Long and Staying Healthy
Get Step 1: Give your body the energy it needs.
Your body needs some foods to stay strong and healthy. Other foods, if eaten too often, contribute to many illnesses. Here are some guidelines:
Eat 6-11 servings a day of breads or grains, like rice, pasta, tortillas, or cereal.
Eat 3-5 servings a day of vegetables, like carrots, cabbage, tomatoes, broccoli, or peas.
Eat 2-4 servings a day of fruits, like apples, peaches, mangos, bananas, or fruit juice.
Eat 2-3 servings a day of meat, fish, beans, eggs or nuts, for protein.
Eat 2-3 servings a day of dairy products like yogurt, cheese, or milk.
Cut down on alcohol, fatty foods such as butter, grease, or oil, and “junk food” like chips or candy. For more information about health eating, try these Web sites:
American Dietetic Association,http://www.eatright.org/
Department of Agriculture, Food Guide Pyramid,http://www.nal.usda.gov:8001/py/pmap.htm
Get Step 2: Stay physically active.
Regular physical activity helps people:
live longer and feel better throughout their lives
be stronger and more flexible
build strong bones and fight osteoporosis
prevent depression
strengthens your ability to fight off illness
maintain a healthy body weight
It is best to get at least one half hour of exercise three times a week, but any amount of exercise is better than none at all! If you do not want to go jogging or swimming, try going for a brisk walk with a friend, working vigorously in the yard, or riding your bike to work.For more information about physical fitness, try these Web sites:
American Heart Association,http://women.americanheart.org/wellness/index.html
Shape Up America,http://www.shapeup.org/
Get Step 3: A healthy mind is part of a healthy body.
When you are in a good state of mind, you make good decisions for yourself about your job, your lifestyle, and your health. Here are some things you can do to keep your mind healthy:
Reduce stress in your life. For ideas on reducing stress, try this Web site: http://www.ivf.com/stress.html
Make time in your life for things that are fun. Make a list of activities you like and sure you have at least a little time each day for doing something you enjoy.
Get enough sleep. Most Americans get too little sleep. Being sleepy reduces your concentration, increases mood swings, and causes many car accidents. Health Beat has more information at http://healthlinks.washington.edu/index_archive/9901.html
Get help if you feel depressed or anxious for more than several days at a time. Talk with a friend or your health care provider for some help.
Get Step 4: Keep your mind and body free of harmful drugs and alcohol.
Tobacco causes more health problems than any other drug and is the most addictive, most widely used. Cutting down or stopping the use of cigarettes, cigars, or chewing tobacco can save your health and save your money.
Too much alcohol is definitely dangerous, causing liver damage, fetal alcohol syndrome, and accidents. The tricky question is, how much is too much? Your health care practitioner can help you decide, and these Web sites also offer information:
Alcohol: Problems and Solutionshttp://www2.potsdam.edu/alcohol-info/
National Institute on Alcohol Abuse and Alcoholismhttp://www.niaaa.nih.gov/
Street drugs like marijuana, cocaine, methamphetamine, heroin, or pain pills not prescribed for you are dangerous to your health. Street drugs can be diluted with substances that are harmful for you. People often put themselves in dangerous situations to get street drugs. If you are using street drugs and would like to stop but are having difficulty, talk to your health care provider. For more information about street drugs, their effects, and where to find help, try this web site:
Alcohol and Drug Helpline, http://www.adhl.org/
Get Step 5: Practice safe living habits
Did you know...
Accidents and injuries are the fifth leading cause of death in the US among children, they are the second leading cause of death.
Women under 35 are more likely to die in motor vehicle accidents than from any other cause.
Accidents in the home cause thousands of permanent injuries every year.
Here are some steps you can take to stay safe:
The most common accidents are fires, falls, and drownings. Help yourself and your family to stay safe by installing
smoke detectors,
have your vision checked
learning to swim.
For more information, try this Web site: CDC's National Center for Injury Prevention and Control, http://www.cdc.gov/ncipc/ncipchm.htm
Stay safe on the road.
Wearing a seatbelt dramatically reduces your chances of death in an accident.
Keep children under 60 pounds in an appropriate car seat or booster.
Do not ride with someone who has been drinking or drugging.
Wear a helmet when riding a bicycle or motorcycle. Find more information about highway safety at National Highway Traffic Safety Administration,http://www.nhtsa.dot.gov/people/
Find protection from people who are violent or threatening in your life.
Wash your hands regularly to avoid the spread of germs.
Get Step 6: Get regular health care.
Many people think they only need to see a doctor when they are sick or injured. The truth is, health care providers are also experts at preventing illnesses and finding and treating problems before you ever feel sick.
Find a health care provider who works WITH you.
Know what diseases you are at risk for and attend regular screenings for them.
Get yourself and the children in your family immunized against life-threatening illnesses. Find more information about immunizations at the Center for Disease Control Web site at http://www.cdc.gov/nip/
Here are the illnesses most common to women. Click on any of them to find out more.
Breast Cancer
Osteoporosis
Laura L S Mueser Perinatal Social Worker University of Washington Medical Center
Your body needs some foods to stay strong and healthy. Other foods, if eaten too often, contribute to many illnesses. Here are some guidelines:
Eat 6-11 servings a day of breads or grains, like rice, pasta, tortillas, or cereal.
Eat 3-5 servings a day of vegetables, like carrots, cabbage, tomatoes, broccoli, or peas.
Eat 2-4 servings a day of fruits, like apples, peaches, mangos, bananas, or fruit juice.
Eat 2-3 servings a day of meat, fish, beans, eggs or nuts, for protein.
Eat 2-3 servings a day of dairy products like yogurt, cheese, or milk.
Cut down on alcohol, fatty foods such as butter, grease, or oil, and “junk food” like chips or candy. For more information about health eating, try these Web sites:
American Dietetic Association,http://www.eatright.org/
Department of Agriculture, Food Guide Pyramid,http://www.nal.usda.gov:8001/py/pmap.htm
Get Step 2: Stay physically active.
Regular physical activity helps people:
live longer and feel better throughout their lives
be stronger and more flexible
build strong bones and fight osteoporosis
prevent depression
strengthens your ability to fight off illness
maintain a healthy body weight
It is best to get at least one half hour of exercise three times a week, but any amount of exercise is better than none at all! If you do not want to go jogging or swimming, try going for a brisk walk with a friend, working vigorously in the yard, or riding your bike to work.For more information about physical fitness, try these Web sites:
American Heart Association,http://women.americanheart.org/wellness/index.html
Shape Up America,http://www.shapeup.org/
Get Step 3: A healthy mind is part of a healthy body.
When you are in a good state of mind, you make good decisions for yourself about your job, your lifestyle, and your health. Here are some things you can do to keep your mind healthy:
Reduce stress in your life. For ideas on reducing stress, try this Web site: http://www.ivf.com/stress.html
Make time in your life for things that are fun. Make a list of activities you like and sure you have at least a little time each day for doing something you enjoy.
Get enough sleep. Most Americans get too little sleep. Being sleepy reduces your concentration, increases mood swings, and causes many car accidents. Health Beat has more information at http://healthlinks.washington.edu/index_archive/9901.html
Get help if you feel depressed or anxious for more than several days at a time. Talk with a friend or your health care provider for some help.
Get Step 4: Keep your mind and body free of harmful drugs and alcohol.
Tobacco causes more health problems than any other drug and is the most addictive, most widely used. Cutting down or stopping the use of cigarettes, cigars, or chewing tobacco can save your health and save your money.
Too much alcohol is definitely dangerous, causing liver damage, fetal alcohol syndrome, and accidents. The tricky question is, how much is too much? Your health care practitioner can help you decide, and these Web sites also offer information:
Alcohol: Problems and Solutionshttp://www2.potsdam.edu/alcohol-info/
National Institute on Alcohol Abuse and Alcoholismhttp://www.niaaa.nih.gov/
Street drugs like marijuana, cocaine, methamphetamine, heroin, or pain pills not prescribed for you are dangerous to your health. Street drugs can be diluted with substances that are harmful for you. People often put themselves in dangerous situations to get street drugs. If you are using street drugs and would like to stop but are having difficulty, talk to your health care provider. For more information about street drugs, their effects, and where to find help, try this web site:
Alcohol and Drug Helpline, http://www.adhl.org/
Get Step 5: Practice safe living habits
Did you know...
Accidents and injuries are the fifth leading cause of death in the US among children, they are the second leading cause of death.
Women under 35 are more likely to die in motor vehicle accidents than from any other cause.
Accidents in the home cause thousands of permanent injuries every year.
Here are some steps you can take to stay safe:
The most common accidents are fires, falls, and drownings. Help yourself and your family to stay safe by installing
smoke detectors,
have your vision checked
learning to swim.
For more information, try this Web site: CDC's National Center for Injury Prevention and Control, http://www.cdc.gov/ncipc/ncipchm.htm
Stay safe on the road.
Wearing a seatbelt dramatically reduces your chances of death in an accident.
Keep children under 60 pounds in an appropriate car seat or booster.
Do not ride with someone who has been drinking or drugging.
Wear a helmet when riding a bicycle or motorcycle. Find more information about highway safety at National Highway Traffic Safety Administration,http://www.nhtsa.dot.gov/people/
Find protection from people who are violent or threatening in your life.
Wash your hands regularly to avoid the spread of germs.
Get Step 6: Get regular health care.
Many people think they only need to see a doctor when they are sick or injured. The truth is, health care providers are also experts at preventing illnesses and finding and treating problems before you ever feel sick.
Find a health care provider who works WITH you.
Know what diseases you are at risk for and attend regular screenings for them.
Get yourself and the children in your family immunized against life-threatening illnesses. Find more information about immunizations at the Center for Disease Control Web site at http://www.cdc.gov/nip/
Here are the illnesses most common to women. Click on any of them to find out more.
Breast Cancer
Osteoporosis
Laura L S Mueser Perinatal Social Worker University of Washington Medical Center
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